The EuropeActive Professional Standards Committee (PSC) is proud to announce the release of its Strength and Conditioning Coaching Lifelong Learning Standard. This new qualification, set at EQF Level 4, establishes a crucial framework for fitness professionals aiming to elevate their practice in the rapidly growing field of strength and conditioning. Developed through extensive consultation with sector experts and endorsed by the PSC, this standard is now part of the EuropeActive Sector Qualification Framework (SQF) and aligned with the European Qualifications Framework (EQF).
Addressing the Evolution of Strength and Conditioning
Historically, strength and conditioning coaching was limited to elite sports performance. However, its impact has expanded dramatically in recent years, reaching beyond athletes to a diverse array of individuals and settings. Today, strength and conditioning methodologies are applied not only in sports but also in educational institutions, the military, police forces, fire departments, performing arts, and more. As this trend continues, the demand for qualified strength and conditioning coaches is on the rise, creating new opportunities for fitness professionals.
Traditionally, full-time strength and conditioning roles were confined to elite sports organisations. However, the growing demand has paved the way for part-time, freelance, and independent professionals to integrate these coaching methodologies into their broader fitness services. As a result, a need has emerged for clear standards outlining the scope of practice and the core competencies required for safe and effective coaching.
Core Competencies and Learning Outcomes
The Strength and Conditioning Coaching standard is designed to equip professionals with the knowledge and skills to deliver tailored programs that enhance key physical attributes, including mobility, strength, agility, and endurance. The standard outlines a set of core competencies that include:
- Assessing performance needs and designing specific interventions to meet individual or group goals.
- Delivering and adapting strength and conditioning coaching based on clients’ unique needs.
- Monitoring client progress and making necessary adjustments to optimise performance.
- Ensuring safe, engaging, and effective coaching across a variety of contexts and client populations.
By achieving these competencies, professionals will be well-positioned to deliver high-quality coaching that meets the evolving demands of the fitness industry.
Prerequisites for Certification
To enroll in the Strength and Conditioning Coaching standard, applicants must meet the following prerequisites:
- A valid EQF Level 4 Personal Trainer certification (or equivalent), or an EQF Level 5/6 qualification in sport or exercise science.
- For those wishing to work with clinical populations, an EQF Level 5 Exercise Specialist certification is required to deliver programs tailored for clients with specific medical conditions, such as diabetes or hypertension.
- Accredited training providers are required to meet EuropeActive’s guidelines or apply for accreditation in conjunction with their application.
The Role of Standards in Professional Growth
The introduction of the Strength and Conditioning Coaching standard marks an important step forward for the industry, setting a clear framework for best practices. This standard supports EuropeActive’s overarching mission: “More People, More Active, More Often.” It provides professionals with a strong foundation in strength and conditioning, while also promoting ongoing learning and development.
It is essential to note that this standard is not intended to cover clinical or medical tasks, such as injury rehabilitation, clinical exercise testing, or prescribing specific nutrition or psychological treatments. These activities remain within the scope of other certified professionals, including physiotherapists, medical doctors, and registered dietitians.
An International Effort
The development of the Strength and Conditioning Coaching standard has been a truly international initiative, led by Professor Ian Jeffreys, PhD, Emeritus Professor in Strength and Conditioning (UK), who chaired the Technical Expert Group (TEG). Contributions were also made by a global panel of experts, ensuring the standard reflects the latest research and best practices across Europe and beyond.
Looking Ahead
As strength and conditioning coaching continues to expand into new areas, this standard will play a pivotal role in shaping the future of the industry. By providing a solid foundation for fitness professionals, the Strength and Conditioning Coaching certification opens doors to continued professional growth and greater opportunities to positively impact clients.
For more information about the new standard or to enroll, please visit our website or contact us at: accreditation@europeactive.eu.
